Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing has 93 kcal per 100 g, with 10.3 g of protein, 3 g of carbs, and 4.5 g of fat.
kcal per 100 g93
- Protein44% of calories
- 10.3 g
- Carbs13% of calories
- 3 g
- Fat43% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 salad370 g | 344 | 38.1 g | 11.1 g | 16.7 g |
| Default serving370 g | 344 | 38.1 g | 11.1 g | 16.7 g |
| 1 cup90 g | 84 | 9.3 g | 2.7 g | 4.1 g |
| 1 Burger King salad370 g | 344 | 38.1 g | 11.1 g | 16.7 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.44 g |
| Vitamin C | 6.4 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706814 (opens usda.gov in a new tab). A food you buy can differ: check its label.