Chicken or turkey hash

Chicken or turkey hash has 110 kcal per 100 g, with 9.6 g of protein, 8.3 g of carbs, and 4.1 g of fat.

kcal per 100 g110

Protein35% of calories
9.6 g
Carbs31% of calories
8.3 g
Fat34% of calories
4.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup190 g20918.2 g15.8 g7.8 g
Default serving190 g20918.2 g15.8 g7.8 g

Also in 100 g

Sugars0.9 g
Fiber1.3 g
Salt0.65 g
Vitamin C4 mg
Vitamin B120.26 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706527 (opens usda.gov in a new tab). A food you buy can differ: check its label.