Chicken or turkey salad with egg
Chicken or turkey salad with egg has 228 kcal per 100 g, with 13.8 g of protein, 2.7 g of carbs, and 18.1 g of fat.
kcal per 100 g228
- Protein24% of calories
- 13.8 g
- Carbs5% of calories
- 2.7 g
- Fat71% of calories
- 18.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup226 g | 515 | 31.2 g | 6.1 g | 40.9 g |
| Default serving113 g | 258 | 15.6 g | 3.1 g | 20.5 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.13 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.29 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706801 (opens usda.gov in a new tab). A food you buy can differ: check its label.