Chicken or turkey salad with nuts and/or fruits
Chicken or turkey salad with nuts and/or fruits has 235 kcal per 100 g, with 12.5 g of protein, 6.1 g of carbs, and 17.9 g of fat.
kcal per 100 g235
- Protein21% of calories
- 12.5 g
- Carbs10% of calories
- 6.1 g
- Fat68% of calories
- 17.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup226 g | 531 | 28.3 g | 13.8 g | 40.5 g |
| Default serving113 g | 266 | 14.1 g | 6.9 g | 20.2 g |
Also in 100 g
| Sugars | 4.3 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.98 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0.17 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706800 (opens usda.gov in a new tab). A food you buy can differ: check its label.