Chicken or turkey souffle
Chicken or turkey souffle has 171 kcal per 100 g, with 11.7 g of protein, 5.6 g of carbs, and 11.3 g of fat.
kcal per 100 g171
- Protein27% of calories
- 11.7 g
- Carbs13% of calories
- 5.6 g
- Fat60% of calories
- 11.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup159 g | 272 | 18.6 g | 8.9 g | 18 g |
| Default serving80 g | 137 | 9.4 g | 4.5 g | 9 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.95 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.44 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706546 (opens usda.gov in a new tab). A food you buy can differ: check its label.