Chicken or turkey with cheese sauce
Chicken or turkey with cheese sauce has 173 kcal per 100 g, with 21.8 g of protein, 1.6 g of carbs, and 8.9 g of fat.
kcal per 100 g173
- Protein50% of calories
- 21.8 g
- Carbs4% of calories
- 1.6 g
- Fat46% of calories
- 8.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup241 g | 417 | 52.5 g | 3.9 g | 21.4 g |
| Default serving241 g | 417 | 52.5 g | 3.9 g | 21.4 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.32 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.36 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706440 (opens usda.gov in a new tab). A food you buy can differ: check its label.