Chicken or turkey with teriyaki
Chicken or turkey with teriyaki has 163 kcal per 100 g, with 25.7 g of protein, 1.6 g of carbs, and 6 g of fat.
kcal per 100 g163
- Protein63% of calories
- 25.7 g
- Carbs4% of calories
- 1.6 g
- Fat33% of calories
- 6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 chicken leg with sauce145 g | 236 | 37.3 g | 2.3 g | 8.7 g |
| 1 chicken drumstick with sauce70 g | 114 | 18 g | 1.1 g | 4.2 g |
| 1 chicken wing with sauce47 g | 77 | 12.1 g | 0.8 g | 2.8 g |
| 1 cup244 g | 398 | 62.7 g | 3.9 g | 14.6 g |
| Default serving183 g | 298 | 47 g | 2.9 g | 11 g |
| 1/2 chicken breast with sauce128 g | 209 | 32.9 g | 2 g | 7.7 g |
| 1 chicken thigh with sauce76 g | 124 | 19.5 g | 1.2 g | 4.6 g |
| 1 cubic inch18 g | 29 | 4.6 g | 0.3 g | 1.1 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.81 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706433 (opens usda.gov in a new tab). A food you buy can differ: check its label.