Chicken salad sandwich on wheat
Chicken salad sandwich on wheat has 245 kcal per 100 g, with 13.1 g of protein, 17.1 g of carbs, and 13.8 g of fat.
kcal per 100 g245
- Protein21% of calories
- 13.1 g
- Carbs28% of calories
- 17.1 g
- Fat51% of calories
- 13.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving180 g | 441 | 23.6 g | 30.8 g | 24.8 g |
| 1 regular or 6" submarine270 g | 662 | 35.4 g | 46.2 g | 37.3 g |
| 1 large270 g | 662 | 35.4 g | 46.2 g | 37.3 g |
| 1 miniature/slider90 g | 221 | 11.8 g | 15.4 g | 12.4 g |
| 1 regular180 g | 441 | 23.6 g | 30.8 g | 24.8 g |
Also in 100 g
| Sugars | 3.1 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 1.17 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.14 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706991 (opens usda.gov in a new tab). A food you buy can differ: check its label.