Chicken tenders, breaded, frozen, prepared
Chicken tenders, breaded, frozen, prepared has 240 kcal per 100 g, with 14.6 g of protein, 14.9 g of carbs, and 13.6 g of fat.
kcal per 100 g240
- Protein24% of calories
- 14.6 g
- Carbs25% of calories
- 14.9 g
- Fat51% of calories
- 13.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece21 g | 50 | 3.1 g | 3.1 g | 2.9 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 1.32 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173346 (opens usda.gov in a new tab). A food you buy can differ: check its label.