Chickpeas, from dried, no added fat
Chickpeas, from dried, no added fat has 163 kcal per 100 g, with 8.8 g of protein, 27.3 g of carbs, and 2.6 g of fat.
kcal per 100 g163
- Protein21% of calories
- 8.8 g
- Carbs65% of calories
- 27.3 g
- Fat14% of calories
- 2.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pea2 g | 3 | 0.2 g | 0.5 g | 0.1 g |
| Default serving90 g | 147 | 7.9 g | 24.6 g | 2.3 g |
| 1 cup180 g | 293 | 15.8 g | 49.1 g | 4.7 g |
| 1 oz dry, yield after cooking70 g | 114 | 6.2 g | 19.1 g | 1.8 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 7.6 g |
| Salt | 0.6 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707416 (opens usda.gov in a new tab). A food you buy can differ: check its label.