Chicory, witloof, raw

Chicory, witloof, raw has 17 kcal per 100 g, with 0.9 g of protein, 4 g of carbs, and 0.1 g of fat.

kcal per 100 g17

Protein18% of calories
0.9 g
Carbs78% of calories
4 g
Fat4% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
0.5 cup45 g80.4 g1.8 g0 g
1 head53 g90.5 g2.1 g0.1 g

Also in 100 g

Fiber3.1 g
Salt0.01 g
Vitamin C2.8 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170404 (opens usda.gov in a new tab). A food you buy can differ: check its label.