Chow mein or chop suey, meatless, no noodles

Chow mein or chop suey, meatless, no noodles has 43 kcal per 100 g, with 1.3 g of protein, 5.7 g of carbs, and 1.7 g of fat.

kcal per 100 g43

Protein12% of calories
1.3 g
Carbs53% of calories
5.7 g
Fat35% of calories
1.7 g

Per portion

PortionkcalProteinCarbsFat
1 cup220 g952.9 g12.5 g3.7 g
Default serving165 g712.1 g9.4 g2.8 g

Also in 100 g

Sugars2.6 g
Fiber1.2 g
Salt0.86 g
Vitamin C7.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710064 (opens usda.gov in a new tab). A food you buy can differ: check its label.