Christophine, cooked
Christophine, cooked has 44 kcal per 100 g, with 0.9 g of protein, 4.7 g of carbs, and 2.9 g of fat.
kcal per 100 g44
- Protein7% of calories
- 0.9 g
- Carbs39% of calories
- 4.7 g
- Fat54% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 whole230 g | 101 | 2.1 g | 10.8 g | 6.7 g |
| Default serving83 g | 37 | 0.7 g | 3.9 g | 2.4 g |
| 1 cup165 g | 73 | 1.5 g | 7.8 g | 4.8 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.33 g |
| Vitamin C | 6.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709908 (opens usda.gov in a new tab). A food you buy can differ: check its label.