Club sandwich or sub, restaurant
Club sandwich or sub, restaurant has 234 kcal per 100 g, with 16 g of protein, 18.4 g of carbs, and 10.6 g of fat.
kcal per 100 g234
- Protein27% of calories
- 16 g
- Carbs32% of calories
- 18.4 g
- Fat41% of calories
- 10.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 regular145 g | 339 | 23.2 g | 26.7 g | 15.4 g |
| 1 regular or 6" submarine290 g | 679 | 46.4 g | 53.4 g | 30.7 g |
| 1 large290 g | 679 | 46.4 g | 53.4 g | 30.7 g |
| 1 miniature/slider75 g | 176 | 12 g | 13.8 g | 8 g |
| Default serving145 g | 339 | 23.2 g | 26.7 g | 15.4 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 2.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.49 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706997 (opens usda.gov in a new tab). A food you buy can differ: check its label.