Codfish salad, Puerto Rican style, Serenata
Codfish salad, Puerto Rican style, Serenata has 183 kcal per 100 g, with 6.6 g of protein, 2.8 g of carbs, and 15.9 g of fat.
kcal per 100 g183
- Protein15% of calories
- 6.6 g
- Carbs6% of calories
- 2.8 g
- Fat79% of calories
- 15.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup145 g | 265 | 9.6 g | 4.1 g | 23.1 g |
| Default serving72 g | 132 | 4.8 g | 2 g | 11.4 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 1.04 g |
| Vitamin C | 5.6 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706871 (opens usda.gov in a new tab). A food you buy can differ: check its label.