Cookie bar, with chocolate, nuts, and graham crackers

Cookie bar, with chocolate, nuts, and graham crackers has 492 kcal per 100 g, with 5.1 g of protein, 65.4 g of carbs, and 24.7 g of fat.

kcal per 100 g492

Protein4% of calories
5.1 g
Carbs52% of calories
65.4 g
Fat44% of calories
24.7 g

Per portion

PortionkcalProteinCarbsFat
Default serving38 g1871.9 g24.9 g9.4 g
1 small bar25 g1231.3 g16.4 g6.2 g
1 large bar56 g2762.9 g36.6 g13.8 g
1 medium bar38 g1871.9 g24.9 g9.4 g

Also in 100 g

Sugars32.9 g
Fiber2 g
Salt0.78 g
Vitamin C0 mg
Vitamin B120.03 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707926 (opens usda.gov in a new tab). A food you buy can differ: check its label.