Cookie, chocolate, made with rice cereal

Cookie, chocolate, made with rice cereal has 440 kcal per 100 g, with 3.2 g of protein, 63.3 g of carbs, and 19.4 g of fat.

kcal per 100 g440

Protein3% of calories
3.2 g
Carbs57% of calories
63.3 g
Fat40% of calories
19.4 g

Per portion

PortionkcalProteinCarbsFat
1 Little Debbie cookie31 g1361 g19.6 g6 g
Default serving60 g2641.9 g38 g11.6 g
1 bar (2" square, 1-1/8" high)30 g1321 g19 g5.8 g

Also in 100 g

Sugars40.3 g
Fiber1.6 g
Salt0.53 g
Vitamin C0 mg
Vitamin B120.07 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707913 (opens usda.gov in a new tab). A food you buy can differ: check its label.