Cookie, oatmeal, with chocolate chips

Cookie, oatmeal, with chocolate chips has 457 kcal per 100 g, with 5.7 g of protein, 67.6 g of carbs, and 20.9 g of fat.

kcal per 100 g457

Protein5% of calories
5.7 g
Carbs56% of calories
67.6 g
Fat39% of calories
20.9 g

Per portion

PortionkcalProteinCarbsFat
1 medium30 g1371.7 g20.3 g6.3 g
1 large45 g2062.6 g30.4 g9.4 g
Default serving60 g2743.4 g40.6 g12.5 g
1 small20 g911.1 g13.5 g4.2 g
1 miniature/bite size5 g230.3 g3.4 g1 g

Also in 100 g

Sugars31.7 g
Fiber3.5 g
Salt1 g
Vitamin C0.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707949 (opens usda.gov in a new tab). A food you buy can differ: check its label.