Cookie, vanilla wafer

Cookie, vanilla wafer has 455 kcal per 100 g, with 4.9 g of protein, 72.6 g of carbs, and 16.4 g of fat.

kcal per 100 g455

Protein4% of calories
4.9 g
Carbs63% of calories
72.6 g
Fat32% of calories
16.4 g

Per portion

PortionkcalProteinCarbsFat
Default serving16 g730.8 g11.6 g2.6 g
1 medium4 g180.2 g2.9 g0.7 g
1 small or bite size3 g140.1 g2.2 g0.5 g
1 large6 g270.3 g4.4 g1 g

Also in 100 g

Sugars35.1 g
Fiber1.6 g
Salt0.81 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707981 (opens usda.gov in a new tab). A food you buy can differ: check its label.