Corn grain, yellow
Corn grain, yellow has 365 kcal per 100 g, with 9.4 g of protein, 74.3 g of carbs, and 4.7 g of fat.
kcal per 100 g365
- Protein10% of calories
- 9.4 g
- Carbs79% of calories
- 74.3 g
- Fat11% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup166 g | 606 | 15.6 g | 123.3 g | 7.8 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 7.3 g |
| Salt | 0.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170288 (opens usda.gov in a new tab). A food you buy can differ: check its label.