Cornmeal dressing with chicken or turkey and vegetables
Cornmeal dressing with chicken or turkey and vegetables has 237 kcal per 100 g, with 7.6 g of protein, 19.3 g of carbs, and 14.4 g of fat.
kcal per 100 g237
- Protein13% of calories
- 7.6 g
- Carbs33% of calories
- 19.3 g
- Fat55% of calories
- 14.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup161 g | 382 | 12.2 g | 31.1 g | 23.2 g |
| Default serving80 g | 190 | 6.1 g | 15.4 g | 11.5 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.4 g |
| Vitamin C | 3.2 mg |
| Vitamin B12 | 1.64 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708746 (opens usda.gov in a new tab). A food you buy can differ: check its label.