Cornmeal mush, NS as to fat
Cornmeal mush, NS as to fat has 71 kcal per 100 g, with 1.1 g of protein, 12.2 g of carbs, and 1.8 g of fat.
kcal per 100 g71
- Protein6% of calories
- 1.1 g
- Carbs70% of calories
- 12.2 g
- Fat23% of calories
- 1.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving240 g | 170 | 2.6 g | 29.3 g | 4.3 g |
| 1 cup, cooked240 g | 170 | 2.6 g | 29.3 g | 4.3 g |
| 1 cup, dry, yields955 g | 678 | 10.5 g | 116.5 g | 17.2 g |
| 1 strip or slice50 g | 36 | 0.6 g | 6.1 g | 0.9 g |
| 1 oz, dry, yields190 g | 135 | 2.1 g | 23.2 g | 3.4 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0.6 g |
| Salt | 0.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708373 (opens usda.gov in a new tab). A food you buy can differ: check its label.