Cornmeal stick, Puerto Rican style
Cornmeal stick, Puerto Rican style has 415 kcal per 100 g, with 6.9 g of protein, 48.4 g of carbs, and 21 g of fat.
kcal per 100 g415
- Protein7% of calories
- 6.9 g
- Carbs47% of calories
- 48.4 g
- Fat46% of calories
- 21 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving20 g | 83 | 1.4 g | 9.7 g | 4.2 g |
| 1 stick (3" x 3/4")20 g | 83 | 1.4 g | 9.7 g | 4.2 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708715 (opens usda.gov in a new tab). A food you buy can differ: check its label.