Cracker, meal
Cracker, meal has 383 kcal per 100 g, with 9.3 g of protein, 80.9 g of carbs, and 1.7 g of fat.
kcal per 100 g383
- Protein10% of calories
- 9.3 g
- Carbs86% of calories
- 80.9 g
- Fat4% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 109 | 2.6 g | 23 g | 0.5 g |
| 1 cup115 g | 440 | 10.7 g | 93 g | 2 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 2.6 g |
| Salt | 0.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172750 (opens usda.gov in a new tab). A food you buy can differ: check its label.