Crisp, berry
Crisp, berry has 228 kcal per 100 g, with 3.4 g of protein, 32.8 g of carbs, and 9.8 g of fat.
kcal per 100 g228
- Protein6% of calories
- 3.4 g
- Carbs56% of calories
- 32.8 g
- Fat38% of calories
- 9.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup250 g | 570 | 8.5 g | 82 g | 24.5 g |
| 1 cubic inch15 g | 34 | 0.5 g | 4.9 g | 1.5 g |
| Default serving125 g | 285 | 4.3 g | 41 g | 12.3 g |
Also in 100 g
| Sugars | 16.6 g |
|---|---|
| Fiber | 5 g |
| Salt | 0.3 g |
| Vitamin C | 1.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708026 (opens usda.gov in a new tab). A food you buy can differ: check its label.