Crustaceans, crab, blue, cooked, moist heat

Crustaceans, crab, blue, cooked, moist heat has 83 kcal per 100 g, with 17.9 g of protein, 0 g of carbs, and 0.7 g of fat.

kcal per 100 g83

Protein92% of calories
17.9 g
Carbs0% of calories
0 g
Fat8% of calories
0.7 g

Per portion

PortionkcalProteinCarbsFat
1 cup (not packed)135 g11224.2 g0 g0.9 g
1 cup, flaked and pieces118 g9821.1 g0 g0.8 g
1 oz28.4 g245.1 g0 g0.2 g
3 oz85 g7115.2 g0 g0.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.99 g
Vitamin C3.3 mg
Vitamin B123.33 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174205 (opens usda.gov in a new tab). A food you buy can differ: check its label.