Dock, raw
Dock, raw has 22 kcal per 100 g, with 2 g of protein, 3.2 g of carbs, and 0.7 g of fat.
kcal per 100 g22
- Protein30% of calories
- 2 g
- Carbs47% of calories
- 3.2 g
- Fat23% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped133 g | 29 | 2.7 g | 4.3 g | 0.9 g |
Also in 100 g
| Fiber | 2.9 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 48 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170076 (opens usda.gov in a new tab). A food you buy can differ: check its label.