Dried, fruit, NFS
Dried, fruit, NFS has 298 kcal per 100 g, with 2.3 g of protein, 78.6 g of carbs, and 0.6 g of fat.
kcal per 100 g298
- Protein3% of calories
- 2.3 g
- Carbs96% of calories
- 78.6 g
- Fat2% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving40 g | 119 | 0.9 g | 31.4 g | 0.2 g |
| 1 cup160 g | 477 | 3.7 g | 125.8 g | 1 g |
Also in 100 g
| Sugars | 66.3 g |
|---|---|
| Fiber | 4.8 g |
| Salt | 0.08 g |
| Vitamin C | 5.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709195 (opens usda.gov in a new tab). A food you buy can differ: check its label.