Egg salad sandwich on wheat
Egg salad sandwich on wheat has 259 kcal per 100 g, with 10.6 g of protein, 15.8 g of carbs, and 16.8 g of fat.
kcal per 100 g259
- Protein17% of calories
- 10.6 g
- Carbs25% of calories
- 15.8 g
- Fat59% of calories
- 16.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 regular180 g | 466 | 19.1 g | 28.4 g | 30.2 g |
| Default serving180 g | 466 | 19.1 g | 28.4 g | 30.2 g |
| 1 regular or 6" submarine270 g | 699 | 28.6 g | 42.7 g | 45.4 g |
| 1 large270 g | 699 | 28.6 g | 42.7 g | 45.4 g |
| 1 miniature/slider90 g | 233 | 9.5 g | 14.2 g | 15.1 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.61 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707281 (opens usda.gov in a new tab). A food you buy can differ: check its label.