Egg sandwich on white bread
Egg sandwich on white bread has 228 kcal per 100 g, with 10.5 g of protein, 26.1 g of carbs, and 9.1 g of fat.
kcal per 100 g228
- Protein18% of calories
- 10.5 g
- Carbs46% of calories
- 26.1 g
- Fat36% of calories
- 9.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 submarine175 g | 399 | 18.4 g | 45.7 g | 15.9 g |
| Default serving115 g | 262 | 12.1 g | 30 g | 10.5 g |
| 1 large175 g | 399 | 18.4 g | 45.7 g | 15.9 g |
| 1 regular115 g | 262 | 12.1 g | 30 g | 10.5 g |
| 1 miniature/slider60 g | 137 | 6.3 g | 15.7 g | 5.5 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.36 µg |
| Vitamin D | 1.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707307 (opens usda.gov in a new tab). A food you buy can differ: check its label.