Eggs, Grade A, Large, egg white
Eggs, Grade A, Large, egg white has 55 kcal per 100 g, with 10.7 g of protein, 2.4 g of carbs, and 0 g of fat.
kcal per 100 g55
- Protein82% of calories
- 10.7 g
- Carbs18% of calories
- 2.4 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 egg white34 g | 19 | 3.6 g | 0.8 g | 0 g |
| 1 serving50 g | 28 | 5.4 g | 1.2 g | 0 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 747997 (opens usda.gov in a new tab). A food you buy can differ: check its label.