Emu, flat fillet, raw
Emu, flat fillet, raw has 102 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 0.7 g of fat.
kcal per 100 g102
- Protein93% of calories
- 22.2 g
- Carbs0% of calories
- 0 g
- Fat7% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 87 | 18.9 g | 0 g | 0.6 g |
| 1 flat fillet354 g | 361 | 78.6 g | 0 g | 2.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.38 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 6.12 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174478 (opens usda.gov in a new tab). A food you buy can differ: check its label.