Endive, raw
Endive, raw has 17 kcal per 100 g, with 1.3 g of protein, 3.4 g of carbs, and 0.2 g of fat.
kcal per 100 g17
- Protein25% of calories
- 1.3 g
- Carbs66% of calories
- 3.4 g
- Fat9% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup, chopped25 g | 4 | 0.3 g | 0.9 g | 0.1 g |
| 1 head513 g | 87 | 6.7 g | 17.4 g | 1 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0.05 g |
| Vitamin C | 6.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168412 (opens usda.gov in a new tab). A food you buy can differ: check its label.