Farro, pearled, dry, raw
Farro, pearled, dry, raw has 344 kcal per 100 g, with 12.6 g of protein, 72.1 g of carbs, and 3.1 g of fat.
kcal per 100 g344
- Protein14% of calories
- 12.6 g
- Carbs79% of calories
- 72.1 g
- Fat8% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving45 g | 155 | 5.7 g | 32.4 g | 1.4 g |
Also in 100 g
| Fiber | 7.3 g |
|---|---|
| Salt | 0 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2710828 (opens usda.gov in a new tab). A food you buy can differ: check its label.