Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato has 151 kcal per 100 g, with 9.1 g of protein, 22.9 g of carbs, and 2.5 g of fat.
kcal per 100 g151
- Protein24% of calories
- 9.1 g
- Carbs61% of calories
- 22.9 g
- Fat15% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 inch sub184 g | 278 | 16.7 g | 42.1 g | 4.6 g |
| 12 inch sub368 g | 556 | 33.5 g | 84.3 g | 9.2 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.99 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.12 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170707 (opens usda.gov in a new tab). A food you buy can differ: check its label.