Firni, Indian pudding
Firni, Indian pudding has 144 kcal per 100 g, with 3.6 g of protein, 25.1 g of carbs, and 3.1 g of fat.
kcal per 100 g144
- Protein10% of calories
- 3.6 g
- Carbs70% of calories
- 25.1 g
- Fat20% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup260 g | 374 | 9.4 g | 65.3 g | 8.1 g |
| Default serving130 g | 187 | 4.7 g | 32.6 g | 4 g |
Also in 100 g
| Sugars | 15.7 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 0.07 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.23 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705686 (opens usda.gov in a new tab). A food you buy can differ: check its label.