Fish and rice with tomato-based sauce
Fish and rice with tomato-based sauce has 135 kcal per 100 g, with 5.4 g of protein, 16.5 g of carbs, and 5.1 g of fat.
kcal per 100 g135
- Protein16% of calories
- 5.4 g
- Carbs49% of calories
- 16.5 g
- Fat34% of calories
- 5.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving310 g | 419 | 16.7 g | 51.2 g | 15.8 g |
| 1 cup248 g | 335 | 13.4 g | 40.9 g | 12.6 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 0.78 g |
| Vitamin C | 2.4 mg |
| Vitamin B12 | 0.17 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706573 (opens usda.gov in a new tab). A food you buy can differ: check its label.