Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce

Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce has 112 kcal per 100 g, with 6.3 g of protein, 6.3 g of carbs, and 7.3 g of fat.

kcal per 100 g112

Protein22% of calories
6.3 g
Carbs22% of calories
6.3 g
Fat57% of calories
7.3 g

Per portion

PortionkcalProteinCarbsFat
Default serving112 g1257.1 g7.1 g8.2 g
1 cup224 g25114.1 g14.1 g16.4 g

Also in 100 g

Sugars2.4 g
Fiber1.5 g
Salt0.76 g
Vitamin C4.6 mg
Vitamin B120.24 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706864 (opens usda.gov in a new tab). A food you buy can differ: check its label.