Fish in lemon-butter sauce with starch item, vegetable, frozen meal
Fish in lemon-butter sauce with starch item, vegetable, frozen meal has 101 kcal per 100 g, with 5.5 g of protein, 11 g of carbs, and 3.8 g of fat.
kcal per 100 g101
- Protein22% of calories
- 5.5 g
- Carbs44% of calories
- 11 g
- Fat34% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 meal (10 oz)284 g | 287 | 15.6 g | 31.2 g | 10.8 g |
| Default serving284 g | 287 | 15.6 g | 31.2 g | 10.8 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 1.13 g |
| Vitamin C | 2.3 mg |
| Vitamin B12 | 0.43 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707119 (opens usda.gov in a new tab). A food you buy can differ: check its label.