Fish with cream or white sauce, not tuna or lobster
Fish with cream or white sauce, not tuna or lobster has 116 kcal per 100 g, with 17 g of protein, 2.8 g of carbs, and 3.6 g of fat.
kcal per 100 g116
- Protein61% of calories
- 17 g
- Carbs10% of calories
- 2.8 g
- Fat29% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup249 g | 289 | 42.3 g | 7 g | 9 g |
| Default serving124 g | 144 | 21.1 g | 3.5 g | 4.5 g |
Also in 100 g
| Sugars | 1.4 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.86 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.86 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706447 (opens usda.gov in a new tab). A food you buy can differ: check its label.