Flaxseed, ground
Flaxseed, ground has 514 kcal per 100 g, with 18 g of protein, 34.4 g of carbs, and 37.3 g of fat.
kcal per 100 g514
- Protein13% of calories
- 18 g
- Carbs25% of calories
- 34.4 g
- Fat62% of calories
- 37.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving15 g | 77 | 2.7 g | 5.2 g | 5.6 g |
Also in 100 g
| Fiber | 23.1 g |
|---|---|
| Salt | 0.09 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2262075 (opens usda.gov in a new tab). A food you buy can differ: check its label.