Fried broccoli
Fried broccoli has 223 kcal per 100 g, with 4.3 g of protein, 22.4 g of carbs, and 12.9 g of fat.
kcal per 100 g223
- Protein8% of calories
- 4.3 g
- Carbs40% of calories
- 22.4 g
- Fat52% of calories
- 12.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 floweret13 g | 29 | 0.6 g | 2.9 g | 1.7 g |
| 1 cup85 g | 190 | 3.7 g | 19 g | 11 g |
| Default serving43 g | 96 | 1.8 g | 9.6 g | 5.5 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.82 g |
| Vitamin C | 30.6 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709656 (opens usda.gov in a new tab). A food you buy can differ: check its label.