Fried fish with sauce, Puerto Rican style
Fried fish with sauce, Puerto Rican style has 155 kcal per 100 g, with 11.8 g of protein, 3.4 g of carbs, and 10.3 g of fat.
kcal per 100 g155
- Protein31% of calories
- 11.8 g
- Carbs9% of calories
- 3.4 g
- Fat60% of calories
- 10.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (4" x 3-1/2" x 1/2") with sauce213 g | 330 | 25.1 g | 7.2 g | 21.9 g |
| Default serving135 g | 209 | 15.9 g | 4.6 g | 13.9 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 1.66 g |
| Vitamin C | 5.3 mg |
| Vitamin B12 | 1.43 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706868 (opens usda.gov in a new tab). A food you buy can differ: check its label.