Fried summer squash, yellow or green
Fried summer squash, yellow or green has 216 kcal per 100 g, with 3.8 g of protein, 21.5 g of carbs, and 12.9 g of fat.
kcal per 100 g216
- Protein7% of calories
- 3.8 g
- Carbs40% of calories
- 21.5 g
- Fat53% of calories
- 12.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving110 g | 238 | 4.2 g | 23.7 g | 14.2 g |
| 1 cup220 g | 475 | 8.4 g | 47.3 g | 28.4 g |
| 1 stick20 g | 43 | 0.8 g | 4.3 g | 2.6 g |
| 1 slice20 g | 43 | 0.8 g | 4.3 g | 2.6 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.79 g |
| Vitamin C | 7 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710058 (opens usda.gov in a new tab). A food you buy can differ: check its label.