Fufu
Fufu has 166 kcal per 100 g, with 1.5 g of protein, 33.6 g of carbs, and 3 g of fat.
kcal per 100 g166
- Protein4% of calories
- 1.5 g
- Carbs80% of calories
- 33.6 g
- Fat16% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving120 g | 199 | 1.8 g | 40.3 g | 3.6 g |
| 1 cup, cooked240 g | 398 | 3.6 g | 80.6 g | 7.2 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0.36 g |
| Vitamin C | 11.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709568 (opens usda.gov in a new tab). A food you buy can differ: check its label.