Fungi, Cloud ears, dried
Fungi, Cloud ears, dried has 284 kcal per 100 g, with 9.3 g of protein, 73 g of carbs, and 0.7 g of fat.
kcal per 100 g284
- Protein11% of calories
- 9.3 g
- Carbs87% of calories
- 73 g
- Fat2% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece4.5 g | 13 | 0.4 g | 3.3 g | 0 g |
| 1 cup28 g | 80 | 2.6 g | 20.4 g | 0.2 g |
Also in 100 g
| Fiber | 70.1 g |
|---|---|
| Salt | 0.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168581 (opens usda.gov in a new tab). A food you buy can differ: check its label.