Game meat, deer, shoulder clod, separable lean only, cooked, braised
Game meat, deer, shoulder clod, separable lean only, cooked, braised has 191 kcal per 100 g, with 36.3 g of protein, 0 g of carbs, and 4 g of fat.
kcal per 100 g191
- Protein80% of calories
- 36.3 g
- Carbs0% of calories
- 0 g
- Fat20% of calories
- 4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz )85 g | 162 | 30.9 g | 0 g | 3.4 g |
| 1 roast (3 to 5 lb roast)293 g | 560 | 106.4 g | 0 g | 11.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.06 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172605 (opens usda.gov in a new tab). A food you buy can differ: check its label.