Garlic, cooked
Garlic, cooked has 142 kcal per 100 g, with 6.6 g of protein, 28 g of carbs, and 0.4 g of fat.
kcal per 100 g142
- Protein19% of calories
- 6.6 g
- Carbs79% of calories
- 28 g
- Fat3% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 clove3 g | 4 | 0.2 g | 0.8 g | 0 g |
| Default serving5 g | 7 | 0.3 g | 1.4 g | 0 g |
| 1 teaspoon5 g | 7 | 0.3 g | 1.4 g | 0 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.62 g |
| Vitamin C | 8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709932 (opens usda.gov in a new tab). A food you buy can differ: check its label.