Goose egg, cooked
Goose egg, cooked has 224 kcal per 100 g, with 12.9 g of protein, 1.3 g of carbs, and 18.1 g of fat.
kcal per 100 g224
- Protein23% of calories
- 12.9 g
- Carbs2% of calories
- 1.3 g
- Fat74% of calories
- 18.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving144 g | 323 | 18.6 g | 1.9 g | 26.1 g |
| 1 egg144 g | 323 | 18.6 g | 1.9 g | 26.1 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.64 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.8 µg |
| Vitamin D | 1.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707177 (opens usda.gov in a new tab). A food you buy can differ: check its label.