Green plantain with cracklings, Puerto Rican style
Green plantain with cracklings, Puerto Rican style has 358 kcal per 100 g, with 13.2 g of protein, 27 g of carbs, and 22.8 g of fat.
kcal per 100 g358
- Protein14% of calories
- 13.2 g
- Carbs30% of calories
- 27 g
- Fat56% of calories
- 22.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 ball (3" dia)64 g | 229 | 8.4 g | 17.3 g | 14.6 g |
| 1 cup200 g | 716 | 26.4 g | 54 g | 45.6 g |
Also in 100 g
| Sugars | 14.8 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0.87 g |
| Vitamin C | 11 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710139 (opens usda.gov in a new tab). A food you buy can differ: check its label.